5 Quick 5-Minute Ab Exercises To Tone Your Belly

Plank with hip dips: Start in a plank position and lower your hips to one side, then back to center, and then to the other side. Repeat for 30 seconds.

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Bicycle crunches: Lie on your back with your hands behind your head and alternate bringing your elbow to the opposite knee. Repeat for 30 seconds.

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Russian twists: Sit on the floor with your knees bent and feet flat. Lean back slightly and twist your torso to one side, then the other. Repeat for 30 seconds.

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Reverse crunches: Lie on your back with your hands by your sides and lift your legs up towards the ceiling, then lower them back down. Repeat for 30 seconds.

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Mountain climbers: Start in a plank position and alternate bringing your knees towards your chest. Repeat for 30 seconds.

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Title: 5 Quick 5-Minute Ab Exercises To Tone Your Belly

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Description: Get a toned belly with these 5 quick and easy 5-minute ab exercises. Perfect for those short on time but still want to work on their core.

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