Hair Hygiene: The Right Way to Wash Your Locks

The Perfect Water Temperature: Hot water strips hair of natural oils. Stick to lukewarm for gentle cleansing.

Less Shampoo, More Lather: Use a dime-sized amount of shampoo, but lather it up well before applying.

Massage Your Scalp: Boost circulation and promote hair growth with a gentle scalp massage.mid-back and lats with bent-over rows.

Condition from Mid-Length to Ends: Conditioner is for the tips, not the roots. Avoid a greasy scalp.

Rinse Thoroughly: Residue weighs hair down. Ensure all products are rinsed out completely.

Avoid Overwashing: Daily washing can lead to dryness. Aim for every 2-3 days.

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