Air-Fried Boneless Skinless Chicken Thighs Recipe
This Air Fryer Boneless Skinless Chicken Thighs Recipe is one of the easiest and tastiest chicken recipes. Smoked paprika, lemon juice, and herbs make a quick and easy meal that everyone will love.
Ingredient
– 4 Chicken Thighs Boneless, Skinle
– 2 Tablespoon Olive Oil
– 2 Tablespoon Lemon Juice
– 2 teaspoons Smoked Paprika
– 2 teaspoon Salt
– 1/2 teaspoon Ground Pepper
– 2 teaspoon Mixed Herb
Direction
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1
Put garlic, herbs, salt, pepper, olive oil, lemon juice, and it in a big bowl.
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2
Rub marinade into chicken thighs. Put marinated chicken thighs in the air fryer basket in one layer.
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3
For 10 minutes, air fry the chicken pieces at 356 F/180 C. Then, turn them over and air fry for another 10 minutes.
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4
Make sure the temperature inside has reached 74 C (165 F).
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5
Put the chicken on a plate, wrap it in foil, and set it aside for 5 minutes.
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Calories: 390kcal | Carbohydrates: 3g | Protein: 24g | Fat: 31g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 142mg | Sodium: 1276mg | Potassium: 369mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 1118IU | Vitamin C: 3mg | Calcium: 36
mg | Iron: 2mg
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Nutrition
also see
also see
Air Fryer Cod Fish (No Breading) Recipe
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