Greek yogurt is high in protein, and adding some berries provides fiber and natural sweetness without excessive sugar.
A small serving of cheese paired with whole grain crackers offers protein and complex carbohydrates that can keep you feeling full.
A low-calorie, whole-grain option, air-popped popcorn can satisfy the desire for a crunchy snack. Avoid excessive butter or salt.
A handful of nuts (almonds, walnuts, or cashews) or a tablespoon of nut butter with apple slices or whole grain toast provides healthy fats and some protein.
Cherry tomatoes paired with a tablespoon of hummus offer a balance of fiber, vitamins, and healthy fats.
A slice of whole grain toast with mashed avocado is a nutritious combination of fiber, healthy fats, and vitamins.
Cottage cheese is rich in protein, and adding pineapple provides a touch of sweetness and vitamin C.
A hard-boiled egg contains protein and essential nutrients. Pair it with a small piece of fruit for a balanced snack.