Sun Shield: Protecting Your Skin from Harmful UV Rays

Use a broad-spectrum sunscreen with SPF 30 or higher, and reapply every two hours, especially after swimming or sweating.

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Limit direct sun exposure, especially during peak hours between 10 a.m. and 4 p.m. Find shade under trees, umbrellas, or buildings.

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Dress in long sleeves, pants, and wide-brimmed hats to shield your skin from the sun's harmful rays.

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Choose sunglasses that block 100% of UVA and UVB rays to protect your eyes and the delicate skin around them.

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Refrain from using tanning beds, as they emit harmful UV radiation, contributing to skin damage and premature aging.

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Keep your skin hydrated by drinking plenty of water, supporting its natural ability to withstand sun exposure.

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Sun Shield: Protecting Your Skin from Harmful UV Rays

Use a broad-spectrum sunscreen with SPF 30 or higher, and reapply every two hours, especially after swimming or sweating.

Apply Sunscreen:

Limit direct sun exposure, especially during peak hours between 10 a.m. and 4 p.m. Find shade under trees, umbrellas, or buildings.

Seek Shade:

Dress in long sleeves, pants, and wide-brimmed hats to shield your skin from the sun's harmful rays.

Wear Protective Clothing:

Choose sunglasses that block 100% of UVA and UVB rays to protect your eyes and the delicate skin around them.

Sunglasses with UV Protection:

Refrain from using tanning beds, as they emit harmful UV radiation, contributing to skin damage and premature aging.

Avoid Tanning Beds:

Keep your skin hydrated by drinking plenty of water, supporting its natural ability to withstand sun exposure.

Stay Hydrated:

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