Hydration: Green drinks include hydrating cucumbers and leafy greens. Hydration is key to healthy, bright skin. Hydrated skin looks plump and young.
Antioxidant-rich: Kale, spinach, and broccoli contain vitamin A and C. These antioxidants protect your skin from free radical damage, which may cause premature aging and skin problems.
Collagen Production: Vitamin C is essential for collagen formation and is found in spinach. Collagen protein keeps skin tight and elastic.
Skin Detoxification: Celery and parsley in green juice help cleanse. You may have cleaner, healthier skin with fewer breakouts by eliminating pollutants and waste.
Improved Digestion: Many green juices include digestive-healthy fibre. Since gut and skin health are linked, a healthy digestive system helps prevent acne and rosacea.