Jumping jacks: This classic exercise is great for getting your heart rate up and burning calories. Start with 30 seconds of jumping jacks and work your way up to a minute or more.
Squats: Squats are a great way to tone your legs and glutes while also burning calories. Start with 10 squats and work your way up to 3 sets of 10.
Lunges: Lunges are another great exercise for toning your legs and glutes. Start with 10 lunges on each leg and work your way up to 3 sets of 10.
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High knees: High knees are a great way to get your heart rate up and burn calories. Start with 30 seconds of high knees and work your way up to a minute or more.
Mountain climbers: Mountain climbers are a full-body workout that will help you burn calories and tone your abs, arms, and legs. Start with 30 seconds of mountain climbers and work your way up to a minute or more.
Lunges: Lunges are another great exercise for toning your legs and glutes. Start with 10 lunges on each leg and work your way up to 3 sets of 10.