5 Homemade Drinks You Must Consume Every Morning to Manage LDL

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High cholesterol

Hypercholesterol: In a culture with more lifestyle-related diseases, cholesterol control is important. Too much LDL (bad cholesterol) may raise your risk of cardiovascular disease.

Tomato Juice

The high lycopene content in tomato juice may lower "bad" LDL cholesterol and enhance lipid levels. Studies demonstrate that juicing tomatoes boosts lycopene.

Cranberry Juice

Antioxidant-rich cranberries may help raise levels of HDL cholesterol, a beneficial form of cholesterol.

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Orange Juice

Orange that has just been squeezed includes hesperidin, a flavonoid that may lower cholesterol levels.

Green Tea

It includes catechins, which are antioxidants that may lower LDL cholesterol, bad cholesterol, and lower cholesterol levels.

Lemon Water

Drinking warm lemon water in the morning may be a hydrating and vitamin C-rich way to start the day. Vitamin C helps with your heart health.

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