5 REASONS TO LOVE BRUSSELS SPROUTS
Brussels sprouts are packed with nutrients, including vitamin C, vitamin K, and fiber.
They are low in calories and can help with weight management.
Brussels sprouts can be cooked in a variety of ways, from roasting to sautéing to grilling.
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They are a great addition to salads, stir-fries, and pasta dishes.
Brussels sprouts have a unique flavor that can be enhanced with spices and seasonings.
They are a good source of antioxidants, which can help protect against disease.
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