The Mediterranean Diet is a heart-healthy diet that emphasizes fruits, vegetables, whole grains, and lean protein.
The DASH Diet is a low-sodium diet that focuses on fruits, vegetables, whole grains, and lean protein.
The Flexitarian Diet is a plant-based diet that allows for occasional meat consumption.
The Weight Watchers Diet is a point-based diet that encourages healthy eating habits and physical activity.
The Volumetrics Diet is a low-calorie diet that emphasizes high-volume, low-calorie foods.
The Mayo Clinic Diet is a balanced diet that focuses on healthy eating habits and physical activity.
The Mayo Clinic Diet is a balanced diet that focuses on healthy eating habits and physical activity.