6 Things You Don't Realize You Do Because You Have High-Functioning Anxiety

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Anxiety Disorder

Anxiety disorders go beyond fleeting terror. People with anxiety disorders have ongoing anxiety that might worsen over time. Job, school, and relationship performance might be affected by symptoms.

Overly worrying

Worrying over everything might be a symptom of anxiety, and it can be mentally and physically tiring.

Obsession with details

High-functioning anxiety individuals are often extremely detail-oriented. That's good until it turns into perfectionism, which is annoying and stressful.

Lack of rest

Inability to rest is a sign of high-functioning anxiety. It may cause acute fatigue and emotional exhaustion.

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Sleeplessness

Although not usually, tossing and turning in bed and not falling asleep due to anxiety and worry may indicate high-functioning anxiety.

Physical pain

Anxiety is dangerous not only for mental health because it could also affect your body and lead to persistent physical pain.

Need control

Because anxiety makes individuals feel powerless, high-functioning anxiety sufferers generally need to be in charge.

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