7 Of The Most Weight Loss Friendly Foods on The Planet

Leafy Greens: low in calories, high in fiber and nutrients

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Salmon: high in protein and healthy fats

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Cruciferous Vegetables: low in calories, high in fiber and nutrients

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Lean Beef and Chicken Breast: high in protein, low in calories

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Boiled Potatoes: filling and low in calories

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Beans and Legumes: high in protein and fiber

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Avocados: high in healthy fats and fiber

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