Sauté chickpeas, broccoli, bell peppers, carrots, and snap peas in a flavorful stir-fry sauce made with soy sauce, ginger, and garlic. Serve over brown rice or quinoa for a quick and nutritious meal.
Assemble a bowl with a variety of plant-based ingredients such as quinoa, roasted sweet potatoes, kale, avocado, and chickpeas. Top it off with a tahini or lemon-tahini dressing for added flavor.
Mash black beans and mix them with corn, diced tomatoes, onions, and your favorite Mexican spices. Spread the mixture between tortillas and cook on a griddle for tasty black bean and corn quesadillas.
Roast a mix of your favorite vegetables (e.g., cherry tomatoes, zucchini, and bell peppers) and toss them with whole-grain spaghetti dressed in a simple garlic and olive oil sauce. Garnish with fresh herbs like parsley.
Combine kidney beans, black beans, diced tomatoes, corn, onions, and chili spices in a pot for a hearty and satisfying vegan chili. Serve with toppings such as avocado, vegan cheese, and cilantro.
Cook red lentils with a medley of vegetables in a rich curry sauce made with coconut milk, curry spices, and tomato. Serve over brown rice or quinoa for a filling and flavorful dish.
Toss cooked quinoa with cucumber, cherry tomatoes, Kalamata olives, red onion, and fresh herbs. Dress the salad with a lemon vinaigrette for a light and refreshing Mediterranean-inspired meal.
Roast sweet potatoes, mash black beans, and assemble them in whole-grain tortillas with avocado, salsa, and a drizzle of lime. Roll them up for delicious sweet potato and black bean burritos.