ANTI-INFLAMMATORY DRINKS THAT YOU SHOULD BE CONSUMING

 Turmeric tea: Turmeric contains curcumin, which has anti-inflammatory properties. Drinking turmeric tea can help reduce inflammation in the body.

 Ginger tea: Ginger has anti-inflammatory and antioxidant properties. Drinking ginger tea can help reduce inflammation and improve digestion.

 Green tea: Green tea contains polyphenols, which have anti-inflammatory properties. Drinking green tea can help reduce inflammation and improve brain function.

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 Pineapple juice: Pineapple contains bromelain, which has anti-inflammatory properties. Drinking pineapple juice can help reduce inflammation and improve digestion.

 Beet juice: Beets contain betalains, which have anti-inflammatory properties. Drinking beet juice can help reduce inflammation and improve heart health.

 Bone broth: Bone broth contains collagen, which has anti-inflammatory properties. Drinking bone broth can help reduce inflammation and improve joint health.

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