The natural fats in yogurt can help moisturize and hydrate the hair, preventing dryness and promoting softness.
Yogurt is rich in protein, which can help strengthen the hair shaft and improve its overall condition. This makes yogurt an effective natural conditioner.
The protein content in yogurt, along with its vitamins and minerals, may contribute to promoting hair growth and reducing hair breakage.
Yogurt has natural anti-fungal properties that can help maintain a healthy scalp by reducing dandruff and soothing irritation.
The lactic acid in yogurt helps to smooth the hair cuticle, resulting in shinier and more lustrous hair.