Chinese Beef And Broccoli Stir Fry Recipe 

There is juicy, tender, savory beef and crisp, crunchy broccoli in this Chinese Beef And Broccoli Stir Fry. It is all mixed together in a rich and flavorful homemade sauce. Since I moved to Sydney, I've grown to love Asian stir-fries even more.

Ingredient

– Main Ingredient – 1 Pound Beef Steak (1 pound = 400 g) – 2 Cups Broccoli Floret – Stir Fry Sauce – 4 Tablespoons Oyster Sauce – 4 Tablespoons Water – 1 Tablespoon Soy Sauce – 1 Tablespoon Chinese Cooking Wine – 1 teaspoon Sesame Oil – For The Stir Fry – 2 Tablespoons Cooking Oil – 2 Tablespoons Ginger – 2 Tablespoons Garlic – 2 Whole Dried Red Chillie – 1 cup Stock – 1/2 teaspoon White Pepper Powder – Salt

Direction

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1

Make sauce for stir-fry Pour oyster sauce, soy sauce, Chinese cooking wine, and sesame oil into a small bowl.

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2

Mix them together. corn flour and water. Mix well. Mix cornflour and water to make a cornflower slurry.

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3

Prepare Beef Thinly slice beef (1/8 inch). Anti-grain cut. See sketch. Marinate sliced beef in 2 tablespoons stir-fry sauce and 1 teaspoon cornflour slurry for 10-15 minutes.

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4

Stir Fry Add 1 tablespoon of oil to a large wok or skillet over high heat. Sauté sliced beef in the wok for 2-3 minutes until browned. Reserve beef from wok.

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5

Add the minced garlic and remaining 1 tablespoon of oil to the wok. Stir-fry 30 seconds. Simmer stir-fry sauce and cornflour slurry until thickened.

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6

Return the beef to the wok and stir. Stir-fry broccoli for 2-3 minutes. Serve steamed or cauliflower rice with beef and broccoli stir-fry.

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Calories: 440kcal | Carbohydrates: 53g | Protein: 21g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 604mg | Potassium: 652mg | Fiber: 4g | Sugar: 3g | Vitamin A: 2446IU

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Nutrition

also see

also see

Air-Fried Boneless Skinless Chicken Thighs  Recipe