Easy Baked Kale Chips Recipe

Kale is definitely a healthy food. Healthline calls kale one of the most nutrient-dense vegetables on Earth, full with vitamins and antioxidants.

Ingredient

– 1 bunch curly kale – 1 tablespoon olive oil – 1 teaspoon garlic granule – 1 teaspoon flaky salt

Direction

Warm the oven up to 300 F. If your oven has a fan setting, use it to bake.

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Fill a large dish with filtered water and soak the kale for two minutes. Strip the kale leaves off the stems in a colander.

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To remove surface water, spin kale leaves for 1 minute in a salad spinner.

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Now break the kale into bite-size pieces, bearing in mind that it will shrink after cooking.

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Place the greens on a clean dishtowel and dry it with another. Kale can be patted without damage.

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Olive oil, garlic granules, and salt should be added to kale in a big bowl. Mix and coat everything by hand.

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Lay on 2 parchment-lined baking sheets. Kale should be crispy after 15–20 minutes in the oven.

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also see

also see

Sticky Cantonese Barbecue Baked Chicken Wings Recipe