Some people may have a genetic makeup that makes them more susceptible to obesity, while others may have genetic advantages in terms of metabolism and fat burning.
Variations in genes related to metabolism and energy expenditure can influence how efficiently the body burns calories.
Genes associated with appetite regulation and satiety play a role in determining how quickly individuals feel full after a meal. Some people may have genetic factors that make them more prone to overeating, while others may experience early satiety.
Genetic factors influence how the body stores and distributes fat. Certain genes may contribute to the tendency to store excess fat in specific areas, affecting overall body composition.
Genetic variations can influence how individuals respond to different macronutrients. Some people may benefit more from a higher protein intake, while others may respond better to a balanced macronutrient distribution