Hair Hygiene: The Right Way to Wash Your Locks
The Perfect Water Temperature:
Hot water strips hair of natural oils. Stick to lukewarm for gentle cleansing.
Less Shampoo, More Lather:
Use a dime-sized amount of shampoo, but lather it up well before applying.
Massage Your Scalp:
Boost circulation and promote hair growth with a gentle scalp massage.mid-back and lats with bent-over rows.
Condition from Mid-Length to Ends:
Conditioner is for the tips, not the roots. Avoid a greasy scalp.
Rinse Thoroughly:
Residue weighs hair down. Ensure all products are rinsed out completely.
Avoid Overwashing:
Daily washing can lead to dryness. Aim for every 2-3 days.
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