How to make the best smoothie

Start with a liquid base, such as almond milk or coconut water.

Add in leafy greens, such as spinach or kale, for added nutrition.

Include a source of healthy fat, such as avocado or nut butter.

Add in a protein source, such as Greek yogurt or protein powder.

Include a natural sweetener, such as dates or honey, for added flavor.

Blend all ingredients together until smooth.

Top with your favorite toppings, such as berries or granola.

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