How you are harming your relationships via your own actions

Having trouble accepting happiness in relationships means unintentionally destroying them. Our thoughts often try to force us to reject persons who could become close to us.

We are compelled to completely demolish any aspirations of happiness and love that we may have in a relationship because we are afraid of being harmed emotionally and physically by another person.

In the long term, engaging in behaviors that are detrimental to oneself might lead to difficulties in one's life. Therefore, in order to determine whether or not you are self-sabotaging your relationships, here are some strategies to do so.

One of your biggest worries is emotional and physical commitment. Because getting injured again may scar you for life, opening your heart to someone else may seem daunting. The fear of responsibility might sometimes prevent you from committing.

I briefly dated a guy after breaking up with my two-year boyfriend. He cheated on me, but I refused to feel horrible. The rebound man was very kind and patiently sat by me while I grieved over my locked up sentiments. He never sought emotional attachment since he understood I wasn't ready. His presence calmingly affected me. I never cry over dumb boys anymore.”

Adolescent bonding depends on how you were reared and treated. You may wish to avoid significant partnerships if your connection with your parents is poor. Your dread of your spouse arguing or ignoring their needs may indicate anxiety and avoidance.

If your past lovers treated you a specific way, you'll accept the love you deserve. A preconceived notion makes it hard to realize your potential and deserve.

If you continually undermining your relationships, you may have experienced traumatic, emotionally exhausting ones. When all you want is someone who can handle your fears, don't bottle up your sentiments. For that, you must first believe in yourself.

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