Frequent use of hot styling tools, such as flat irons or curling irons, can damage the hair shaft and lead to breakage
Constantly pulling the hair tight into styles like tight ponytails, braids, or buns can cause stress on the hair follicles, leading to traction alopecia.
A diet lacking in essential nutrients, especially vitamins and minerals crucial for hair health, may contribute to hair loss
Regular haircuts help prevent split ends and promote healthy hair growth. Avoiding regular trims can result in damaged hair and potential breakage.
Washing your hair excessively or infrequently may impact the health of your scalp. Find a balance that works for your hair type, as a healthy scalp is essential for hair growth.