Mastering the Art of Active Listening
Give Your Full Attention:
When someone is speaking, focus on them entirely. Avoid distractions and truly engage in the conversation.
Maintain Eye Contact:
Making eye contact shows that you're fully present and interested in what the other person is saying.
Avoid Interrupting:
Let the speaker finish their thoughts before responding. Interrupting can disrupt their flow and make them feel unheard.
Use Nonverbal Cues:
Nodding, smiling, and using facial expressions and body language to convey that you're actively listening and empathizing.
Ask Open-Ended Questions:
Encourage the speaker to share more by asking open-ended questions that require more than a simple "yes" or "no" response.
Paraphrase and Reflect:
Summarize what the speaker has said to ensure you've understood correctly.
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