THE BEST THING TO HAVE FOR BREAKFAST AND 5 ALTERNATIVES

 The best thing to have for breakfast is a combination of protein, fiber, and healthy fats.

 Eggs are a great source of protein and can be paired with whole grain toast and avocado for a balanced breakfast.

 Greek yogurt with berries and nuts is another healthy breakfast option.

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 Smoothies made with fruits, vegetables, and protein powder can be a quick and easy breakfast on-the-go.

 Oatmeal with nuts and fruit is a filling and nutritious breakfast choice.

 For a savory breakfast, try a breakfast burrito with scrambled eggs, black beans, and salsa.

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