Top 8 Healthy Snacks To Boost Energy And Lose Weight

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1. Greek Yogurt with Berries

Greek yogurt is rich in protein, and adding fresh berries provides fiber and antioxidants. It's a satisfying and nutritious snack.

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2. Apple Slices with Almond Butter

Apples are high in fiber, while almond butter provides healthy fats and protein. This combination makes for a filling and energizing snack.

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3. Hard-Boiled Eggs

Hard-boiled eggs are a convenient source of protein and healthy fats. They're portable and can be prepared in advance for quick snacking.

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4. Mixed Nuts and Seeds

A handful of mixed nuts and seeds, such as almonds, walnuts, and chia seeds, offers a combination of healthy fats, protein, and fiber to keep you satisfied.

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5. Vegetable Sticks with Hummus

Crunchy vegetable sticks (carrots, celery, bell peppers) paired with hummus provide a satisfying and nutrient-packed snack.

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6. Cottage Cheese with Pineapple

Cottage cheese is a good source of protein, and adding pineapple adds natural sweetness along with vitamins and minerals.

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7. Whole Grain Crackers with Cheese

Whole grain crackers paired with a small portion of cheese offer a balance of carbohydrates, protein, and healthy fats.

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8. Homemade Trail Mix

Create a customized trail mix with a mix of nuts, seeds, dried fruits, and a small amount of dark chocolate. This provides a satisfying and energy-boosting snack.

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